Reach High And Touch The Stars

                      'FRIENDSHIP' , The only word which has a lot of meanings.                            Even though this has a lot of meanings, the sole thing is that, it is the relationship which last the whole life whether you are together or not. A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words. We all have friends. But everyone will have a special friend who will be more important than any others. Once I was traveling by a bus, I met a guy. Very soon I became friend with him. We started talking. Actually, he was the only person who was talking. I was just listening to that. His words were so catchy, anyone could have listened to him. As he started talking I found something special in his words. When he shared his experiences, I felt those feelings from his saying.  Like the f...

                                Mediation and spiritual life. There are many things in this world which we can’t control. But there is one thing which we can try to do. That is controlling our mind. Meditation is a mode of transforming the mind. It is a practice where an individual trains the mind or includes a mode of consciousness, either to realize some benefits or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. Controlling our mind is not an easy job. We can control our mind by practicing meditation. Beside a practice for spiritual growth or way to enlightment, people also uses meditation with specific purposes such as to reduce anxiety and stress or for pain relief. There are many forms of meditation such as concentration meditation, reflective medita...